The guidelines for The Honorable Harvest are not written down... they are reinforced in small acts of daily life. But if you were to list them, they might look something like this... 
 

Strawberry, the king of the berries, was considered good medicine for the heart by the Objibwe and other First Nations people. 

The short answer is that tai chi has martial arts applications and is done standing and moving while qigong also includes forms that are done seated and is more focused on internal self-care practices. “So”, you may ask, “how are they similar?”